Title: Tuna cheese salad
 Categories: Diabetic, Fish, Main dish, Cheese
      Yield: 4 Humans
 
      7 oz (1)cn Tuna; water packed
    1/4 c  American; cheddar
           ->OR<-
    1/4 c  Colby cheese;
  1 1/2 tb Sweet gherkins; finely
           -chopped
    1/2 c  Celery; chopped finely
    1/2 c  Skim Milk Mayonnaise;
           ->OR<-
    1/2 c  Light Mayonnaise;
           Few strips green pepper;
 
  Drain tuna; flake with fork into small pieces.  Cut  cheese into 1/4"
  cubes.  Combine tuna, cheese, gherkins, celery, and Skim Milk
  Mayonnaise; mix well.  Cover bowl and chill 1 hour or longer.  Serve
  on crisp lettuce, garnished with thin strips of green pepper. (WHEN I
  can get red and yellow peppers at a decent price, I would use all
  three colors in the salad.) Food Exchanges pre serving: 1 MEDIUM-FAT
  MEAT EXCHANGES + 1 VEGETABLE EXCHANGE; CAL: 251; CHO: 5g; PRO: 23g;
  FAT: 15g; SOD: 552mg; CHO: 113mg; Low-Sodium diets:  Substitute
  low-sodium cheese. Omit salt from Skim Milk Mayonnaise.