Curry dressing or dip
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Curry dressing or dip
  Curry    Diabetic    Dips    Dressings  
Last updated 6/12/2012 12:55:30 AM. Recipe ID 17403. Report a problem with this recipe.
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      Title: Curry dressing or dip
 Categories: Diabetic, Dips, Dressings, Curries
      Yield: 8 Servings
 
      1 c  Plain low-fat yogurt;
    1/2 ts Curry powder;
    1/8 ts Ground ginger;
    1/4 ts Salt;
           Dash of cayanne pepper;
 
  Blend all ingredients until smooth.  Chill in a covered container at
  least 1 hour before serving. This is easy and delicious as a dressing
  on chicken or fish salads or as a dip for assorted raw vegetables.
  
  Food Exchange per serving: UP TO 2 TABLESPOONS MAY BE CONSIDERED
  "FREE." Low-sodium diets: Omit salt.
  




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Recipe ID 17403 (Apr 03, 2005)

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