Tuna danish
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Tuna danish
  Tuna    Danish    Diabetic    Vegetables    Sandwiches    Fish  
Last updated 6/12/2012 12:55:30 AM. Recipe ID 17405. Report a problem with this recipe.
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      Title: Tuna danish
 Categories: Diabetic, Sandwiches, Fish, Vegetables
      Yield: 6 Sweet ones
 
      2 cn 7-oz tuna; packed in oil;
      1 c  Cabbage; coarsely chopped
    2/3 c  Carrot; grated
    1/2 c  Low-fat yogurt;
      3 tb Catup;
  1 1/2 ts Salt;
           Few grains freshly ground
           -pepper
      6 sl Bread; toasted
    1/2    Head lettuce;
     18 sl Thinly pared cucumber;
    1/8 ts Paprika;
 
  Drain tuna, then flake lightly.  Combine tuna, cabbage, and carrot;
  set aside.  Combine yogurt, catup, vinegar, salt, and pepper; mix
  well. Add to tuna mixture and blend.  Put 1 piece of toast on each
  plate; add several lettuce leaves.  Add 2/3 cup of tuna mixture.
  Arrange 3 slices of cucumber across top.  Sprinkle lightly with
  paprika.
  
  Food Exchanges per serving:  2 1/2 LEAN MEAT EXCHANGES + 1 STARCH
  EXCHANGE + 1 VEGETABLE EXCHANGE; CHO: 19g; PRO: 23g; FAT: 7g; SOD:
  630; CHO: 44mg; Low-sodium diets: Omit salt.  Use unsalted canned
  tuna and catup.
  
  Souce: The Art of Cooking for the Diabetic by Mary Abbott
  Hess.R.D.,M.S. and Katharine Middleton Brought to you and yours via
  Nancy O'Brion and her Meal Master.
 




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Recipe ID 17405 (Apr 03, 2005)

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