Strawberry yogurt drink
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Strawberry yogurt drink
  Yogurt    Diabetic    Beverages    Drinks  
Last updated 6/12/2012 12:55:31 AM. Recipe ID 17410. Report a problem with this recipe.
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      Title: Strawberry yogurt drink
 Categories: Diabetic, Beverages
      Yield: 2 Servings
 
      1 c  Sliced strawberries
    1/2 c  Low-fat yogurt
    1/2    Banana
      3    Ice cubes
           Strawberries for garnish
 
  Combine the sliced strawberries, yogurt, banana, and ice cubes in a
  blender.  Process until smooth.  Pour into glasses and garnish each
  serving with a strawberry.
  
  1 serving = 79 calories, 1 fruit exchange 2 grams protein, 12 grams
  carbohydrate, 1 gram fat, 31 mg sodium
  
  Quick & Easy Diabetic Menus by Betty Wedman, 1993 Shared but not
  tested by Elizabeth Rodier March 94.
 




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Recipe ID 17410 (Apr 03, 2005)

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