Norwegian nut bread
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Norwegian nut bread
  Norwegian    Bread    Diabetic    Nuts  
Last updated 6/12/2012 12:55:33 AM. Recipe ID 17454. Report a problem with this recipe.
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      Title: Norwegian nut bread
 Categories: Diabetic, Fruits, Nuts/grains, Breads/bm
      Yield: 2 Sm lovaves
 
      1 c  Unbleached all-purpose flour
           -sifted
      1 ts Baking soda;
      1 ts Salt;
    1/2 c  Almonds,fiberts & sunflower;
           -Seeds (chopped)
    1/4 c  Non-fat dry milk powder;
      1 c  Whole wheat-flour; unsifted
      1 c  Raisins;
      1 tb Grated orange zest;
      1    Egg; beaten
      1 c  Buttermilk;
      2 tb Walnut oil;
 
  Preheat oven to 375 degrees.  Coat empty 16-oz cans with non-stick
  cooking spray.  IN a medium-size bowl, combine flour, baking soda,
  salt, nuts, dry milk, whole-wheat flour, raisins and orange zest.  In
  a small bowl, combine egg, buttermilk, and walnut oil; add to flour
  mixture and blend well. Spoon batter into cans and bake 50 minutes or
  until golden. Loosen bread from cans with small spatula and cool on
  rack. Makes 2 small loaves, about 6 slices each.
  
  Food Exchange per serving: 1 1/2 STARCH/BREAD EXCHANGES + 1/2 FAT
  EXCHANGES; CAL: 151; CHO: 24g;  CAR: 23g; PRO: 5g; SOD: 254mg; FAT:
  5g; Source: Light & Easy Diabetic Cuisine by Betty Marks. Brought to
  you and your via Nancy O'Brion and her Meal-Master
 




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Recipe ID 17454 (Apr 03, 2005)

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