Pineapple carrot coffee ring
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Pineapple carrot coffee ring
  Pineapple    Coffee    Diabetic    Carrots  
Last updated 6/12/2012 12:55:33 AM. Recipe ID 17457. Report a problem with this recipe.
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      Title: Pineapple carrot coffee ring
 Categories: Diabetic, Desserts, Breads/bm
      Yield: 16 Servings
      1    Pk active dry yeast (1tbsp)
    1/4 c  Warm water (110-115 F)
      1    Egg
      2 tb Honey
      1 c  Unbleached white flour
      1    8 oz crushed pineapple in
           Its own juice
      1 c  Grated carrots (2 med)
    1/4 c  Raisins (dark or golden)
    1/4 ts Salt
    1/2 ts Cinnamon
    1/4 ts Ground nutmeg
    1/4 c  Sunflower seeds
  1 1/2 c  Whole wheat flour
    1/2 c  Bran
      2 tb Vegetable oil
  Sprinkle the yeast over the warm water in a bowl.  Stir to dissolve
  the yeast.  Combine the egg, honey, yeast mixture, unbleasched white
  flour, and the pineapple in a mixing bowl.  Beat well.  Let stand in
  a warm place for 30 minutes covered with a wet towel.  Add the
  carrots, raisins, salt, cinnamon, nutmeg, sunflower seeds, whole
  wheat flour, bran and oil. blend well.  Spoon the dough into a
  lightly oiled 10 inch tube pan. Let rise unti ldoubled in a warm
  place for 60 minutes. Bake in a 350 F oven for 25 minutes or until
  browned. Cool in the pan for 5 minutes; then remove from the pan and
  cool completely on a wire rack. Engergy per serving (1/16 of recipe):
      130    calories

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Recipe ID 17457 (Apr 03, 2005)

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