No knead bran bread
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No knead bran bread
  Bread    Diabetic  
Last updated 6/12/2012 12:55:33 AM. Recipe ID 17459. Report a problem with this recipe.
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      Title: No knead bran bread
 Categories: Diabetic, Breads/bm
      Yield: 1 Loaf
      3 c  Whole wheat flour
    1/2 c  Dry milk powder
    1/2 ts Salt
      2 tb Active dry yeast (2 pkgs)
    1/4 c  Honey
  1 1/4 c  Warm water (110 to 115 F)
  1 1/2 c  Bran or 2 c bran cereal
      1    Egg
      3 tb Vegetable oil
  Stir together the flour, dry milk powder, and salt.  Combine the yeast
  honey , warm water, and bran in a large mixing bowl.  Let the yeast
  mixture stan 2 minutes.  Add the egg, oil, and about half of the
  flour mixture. Beat until smooth.  Add the remaining flour mixture
  and stir to form a sticky dough.  Cover with a damp towel and let
  rise in a warm place until doubled in bulk, about 1 hour.  Stir down
  and pour into a lightly greased 9 by 5 inch loaf pan.  Bake in a 375
  degree oven for about 40 minutes. Cool in the pan for 5 minutes.
  Remove and cool thoroughly on a wire rack. Food value per 1/18 of
  loaf: 128 calories

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Recipe ID 17459 (Apr 03, 2005)

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