Green and gold squash
Squash Diabetic Vegetables Greens
Last updated 6/12/2012 12:55:33 AM. Recipe ID 17469. Report a problem with this recipe.
Title: Green and gold squash
Categories: Diabetic, Vegetables, Side dishes
Yield: 4 Sweet ones
1/2 lb Zucchini;
1/2 lb Yellow summer squash;
1 cl Garlic; minced
1 ts Dried Leaf Oregano;
1/4 ts Pepper;
1 ts Virgin olive oil;
Slice zucchini and squash in thin rounds. Mix with garlic, oregano,
and pepper, and place in a steamer basket over boiling water. Cover
and steam 2 minutes or until just tender. Remove from basket to
serving bowl and toss with oil.
Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 34; CHO: 0mg;
CAR: 6g; SOD: 3g; FAT: 1g;
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