Green and gold squash
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Green and gold squash
  Squash    Diabetic    Vegetables    Greens  
Last updated 6/12/2012 12:55:33 AM. Recipe ID 17469. Report a problem with this recipe.
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      Title: Green and gold squash
 Categories: Diabetic, Vegetables, Side dishes
      Yield: 4 Sweet ones
 
    1/2 lb Zucchini;
    1/2 lb Yellow summer squash;
      1 cl Garlic; minced
      1 ts Dried Leaf Oregano;
    1/4 ts Pepper;
      1 ts Virgin olive oil;
 
  Slice zucchini and squash in thin rounds.  Mix with garlic, oregano,
  and pepper, and place in a steamer basket over boiling water.  Cover
  and steam 2 minutes or until just tender.  Remove from basket to
  serving bowl and toss with oil.
  
  Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 34; CHO: 0mg;
  CAR: 6g; SOD: 3g; FAT: 1g;
  




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Recipe ID 17469 (Apr 03, 2005)

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