Green peas & mushrooms
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Green peas & mushrooms
  Peas    Mushrooms    Diabetic    Greens  
Last updated 6/12/2012 12:55:34 AM. Recipe ID 17488. Report a problem with this recipe.
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      Title: Green peas & mushrooms
 Categories: Diabetic, Side dishes, Side dishes
      Yield: 4 Sweet ones
 
      1 c  Water;
      2 c  Green peas; fresh or frozen
      1 ts Vegetable oil;
      4 lg Mushrooms; sliced
      3    Green onions; chopped
      1 tb Low-sodium soy sauce;
 
  In a saucepan, bring water to a boil, add peas and cook 5 minutes or
  until just tender.  Drain.  Meanwhile, heat oil in a non-stick
  skillet and saute mushrooms and green onions until tender.  Combine
  with peas and toss with soy sauce. Food Exchange per serving: 1
  STARCH/BREAD EXCHANGE; CAL: 80; CHO: 13g; PRO: 4g; SOD: 221mg: FAT:
  2g;
  




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Recipe ID 17488 (Apr 03, 2005)

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