Strawberry yogurt cooler
Yogurt Diabetic Snacks
Last updated 6/12/2012 12:55:37 AM. Recipe ID 17534. Report a problem with this recipe.
Title: Strawberry yogurt cooler
Categories: Diabetic, Fruits, Desserts, Snacks
Yield: 2 Sweet ones
1 c Strawberries; sliced
1/2 c Plain nonfat yogurt;
1 c Sparkling mineral water;
Or sletzer or club soda
Combine ingredients in a blender or food processor, process until
smooth. Pour into chilled glasses and serve. Food Exchange per
serving: 1/2 NONFAT MILK EXCHANGE; CAL: 54; PRO: 4g; CAR: 10g; FAT:
TRACE; CHO: 1mg; SOD: 70;
Souce: Joslin Diabetes Gourmet Cookbook by Bonnie Sander Polin, Ph.D.
and Frances Towner Giedt. Brought to you and yours via Nancy O'Brion
and her Meal-Master.
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