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Broccoli salad with vinaigrette dressing
Broccoli Salad Diabetic Vegetables Dressings
Last updated 6/12/2012 12:55:37 AM. Recipe ID 17555. Report a problem with this recipe.
Title: Broccoli salad with vinaigrette dressing
Categories: Diabetic, Salads, Vegetables
Yield: 3 Servings
3 c Broccoli florets; and peeled
-peeled stems
1/3 c Vegetables oil;
1 tb Wine vinegar;
1 cl Garlic; minced
1/4 c Orange juice;
1 ts Dijon mustard;
1/4 c Grated carrot;
Steam the broccoli just until fork-tender. In Large bowl, combine
the oil, vinegar, garlic, orange juice, and mustard. Mix well. Add
the broccoli to the dressing and toss to combine. Serve warm or at
room temperture. Sprinkle the grated carrot over the top before
serving. Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 58; PRO: 2g; CAR: 8g; FAT: 6g; SOD: 47;
Makes 4 servings. Quick & East Diabetic Menus by Betty Wedman, M. S.,
R.D. Brought to you and yours via Nancy O'Brion and her Meal-Master
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