Meat Cakes Diabetic
Last updated 6/12/2012 12:55:39 AM. Recipe ID 17582. Report a problem with this recipe.
Title: Meat cakes
Categories: Diabetic, Meats, Main dish, Fruits, Breads/bm
Yield: 18 Meat loave
1 1/2 lb Lean ground beef
1/2 lb Bulk Italian sausage
1/2 c Minced onion
1 ts Italian seasoning
1 ts Salt
2 ts Worcestershire sauce
1/2 ts Dried sage
1 c Unsweetened applesauce
1/2 c Whole wheat bread crumbs
1/2 c Unprocessed bran
Preheat oven to 350 degrees F. Mix all ingredients together well.
Place 1/3 cup (2 oz.) mixture in each of 16 muffin cups. Bake at
350F. until done, about 1 hour. Remove from muffin tins. Serve hot
or cold. Note: Nice for a picnic. Yield: 16 meat cakes Nutrient
analysis of 1 meat cake: 1/2 starch/bread exchange; 2 lean meat
exchanges; 150 Calories; 12 g protein; 8 g fat; 8 g carbohydrate; 360
41 mg cholesterol.
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