Chickpea salad
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Chickpea salad
  Salad    Diabetic    Vegetables    Beans  
Last updated 6/12/2012 12:55:39 AM. Recipe ID 17596. Report a problem with this recipe.
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      Title: Chickpea salad
 Categories: Diabetic, Beans, Vegetables, Salads
      Yield: 4 Sweet ones
 
     15 oz (1 cn) chickpeas;
           -(garbanzos beans)
      1    Celery stalk; chopped
      2    Green onion; chopped
      1 cl Garlic; minced
    1/4 ts Hot pepper flakes;
           -or to taste
      4 tb Tasty Tahini Dressing;
 
  Rince chickpeas, drain and place in a bowl.  Add Celery and green
  onions. Combine garlic, pepper flakes and dressing.  Pour over
  chickpeas mixture and toss. Food Exchange per serving: 1 STARCH/BREAD
  EXCHANGE + 1 LOW-FAT MEAT EXCHANGE; CAL: 129; CHO: 0mg; CAR: 2g; PRO:
  7g; SOD: 320mg; FAT: 3g;
  




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Recipe ID 17596 (Apr 03, 2005)

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