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Chickpea salad
Salad Diabetic Vegetables Beans
Last updated 6/12/2012 12:55:39 AM. Recipe ID 17596. Report a problem with this recipe.
Title: Chickpea salad
Categories: Diabetic, Beans, Vegetables, Salads
Yield: 4 Sweet ones
15 oz (1 cn) chickpeas;
-(garbanzos beans)
1 Celery stalk; chopped
2 Green onion; chopped
1 cl Garlic; minced
1/4 ts Hot pepper flakes;
-or to taste
4 tb Tasty Tahini Dressing;
Rince chickpeas, drain and place in a bowl. Add Celery and green
onions. Combine garlic, pepper flakes and dressing. Pour over
chickpeas mixture and toss. Food Exchange per serving: 1 STARCH/BREAD
EXCHANGE + 1 LOW-FAT MEAT EXCHANGE; CAL: 129; CHO: 0mg; CAR: 2g; PRO:
7g; SOD: 320mg; FAT: 3g;
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