Three grain muffins
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Three grain muffins
  Muffins    Grains  
Last updated 6/12/2012 12:55:45 AM. Recipe ID 17730. Report a problem with this recipe.
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      Title: Three grain muffins
 Categories: Breads, Muffins
      Yield: 24 Muffins
 
      1 c  All-bran cereal
      1 c  Rolled oats
      1 c  Boiling water
    1/2 c  Margarine; melted
           -OR- unsaturated oil
           -- (such as soy or corn)
      2    Eggs; OR...
      6 tb -Egg substitute
      1 c  Buttermilk
    1/2 c  Molasses
    1/2 c  Honey
      1 ts Vanilla
      1 c  California Dried Figs
  1 1/2 c  Whole wheat flour
      1 c  Unbleached or bread flour
           -OR half rye or millet flour
           - and half unbleached flour
      1 ts Baking soda
      1 ts Baking powder
 
  In a medium bowl, combine bran cereal, oats and boiling water. Add
  melted margarine, eggs, buttermilk, molasses, honey, vanilla, and
  figs.  In a large bowl, blend whole wheat and unbleached flours, soda
  and powder.  Add liquid ingredients, mix lightly, just until blended.
  Spoon into greased muffin tins (do not use muffin papers, they will
  stick).  Bake in a 400 degree F. oven for 20 to 25 minutes.  Makes 2
  to 2-1/2 dozen muffins.
  
  Each muffin contains about: Calories 119, Fat 3.14G, Sodium 123MG,
  Cholesterol 14.2MG, Protein 2.98G, Carbohydrates 22.0G, Fiber 2.95G
  




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Recipe ID 17730 (Apr 03, 2005)

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