Title: Ginger peach parfait
 Categories: Fruits, Desserts, Seasonal
      Yield: 4 Servings
 
  2 1/2 oz Low Calorie Vanilla Pudding
           -Mix
  1 2/3 c  Skim Milk
      1 c  Chopped Peachs; Pitted And
           -Peeled
      1 c  Prepared Low-Calorie
           -Whipped Topping
    1/4 t  Ground Cinnamon
    1/4 t  Ground Ginger
    1/4 t  Ground Nutmeg
 
  In a medium bowl, blend the pudding mix and milk.  Microwave at high
  (100%) for 4 to 6 minutes or until slightly thickened, stirring two
  or three times during the cooking.  Stir in the peaches and cover
  with plastic wrap. Chill until set.  Blend the spices into the
  whipped topping. In each of 4 parfait glasses, layer 1/4 cup of the
  pudding mix, 3 T of the whipped topping. Then layer another 1/4 cup
  of the pudding mix on top of the whipped topping and 1 T of the
  topping. Repeat in the remaining 3 glasses.