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Spicy black bean & lentil salad
Spicy Salad Beans Lentils
Last updated 6/12/2012 12:56:11 AM. Recipe ID 18259. Report a problem with this recipe.
Title: Spicy black bean & lentil salad
Categories: Salads
Yield: 8 Servings
2 c Cooked black beans
2 c Cooked red lentils
1 ts Dry mustard
3 tb Minced garlic
1 tb Fresh parsley, minced
1/2 c Rice vinegar
Juice from 1 lemon
1 ts Salt
3 tb Olive oil
1 ts Crushed red peppers
1 sm Butterhead lettuce, torn
2 lg Red bell peppers, sliced
2 lg Red potatoes, cooked, sliced
1/2 c Grated carrots
Put legumes in separate bowls. Whisk together mustard, garlic,
parsley, vinegar, lemon juice, salt, oil & red pepper. Divide
mixture evenly between legumes. Marinate covered in the fridge for 1
hour.
Line salad plates with lettuce, top with peppers. Arrange small
piles of potatoes, carrots & legumes on each plate. Drizzle marinade
over the meal.
VT July 1993
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