Gobi dal - lentils with cauliflower
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Gobi dal - lentils with cauliflower
  Lentils    Vegetables    Cauliflower    Indian    Dals  
Last updated 6/12/2012 12:56:13 AM. Recipe ID 18323. Report a problem with this recipe.
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      Title: Gobi dal - lentils with cauliflower
 Categories: Indian, Vegetables
      Yield: 6 Servings
 
    1/2 lb Masoor Dal (Pink Lentils)
      1 sm Cauliflower
      2 md Onions, finely chopped
    1/2 c  Ghee or Oil
      1 ts Ground Chili
      2 ts Freshly Ground Black Pepper
    1/2 tb Ground Cumin
    1/2 tb Ground Coriander
      2 ts Ground Turmeric
           Juice of 1/2 Lemon
  2 1/2 c  Chicken Broth
      2 oz Desiccated Coconut
    1/2 tb Flour
      1 ts Salt
      4 oz Raw Cashew Nuts
 
  Wash the Lentils well and drain. Heat the Ghee or Oil in a large
  saucpan and fry the Onions. When they soften add the Chili, Pepper,
  Cumin, Coriander, and Turmeric. Stir in well and cook for 30 seconds
  or so. Add the Lentils. Stir well to ensure that each grain is coated
  and add the Lemon Juice. Cut the Cauliflower into small florets and
  add to the pan. Add the Chicken Stock and the Coconut. Bring to the
  boil and simmer for 20 minutes. Mix the flour with some of the liquid
  to form a smooth paste and stir into the saucepan. Add the Salt and
  Cashews. Cook a further 5-10 minutes until the Lentils have formed a
  thick sauce. This dish is a complete meal in itself when served with
  plain boiled rice.
 




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Recipe ID 18323 (Apr 03, 2005)

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