Lentil salad (vrg)
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Lentil salad (vrg)
  Salad    Vegetables    Lentils  
Last updated 6/12/2012 12:56:15 AM. Recipe ID 18373. Report a problem with this recipe.
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      Title: Lentil salad (vrg)
 Categories: Vegetables, Sept.
      Yield: 5 Servings
      1 c  Pre-cooked green lentils
      1 c  Pre-cooked orange lentils
    1/2 c  Celery, finely chopped
      1 c  Steamed green beans, finely
    1/4 c  Freshly chopped parsley

      1 T  Mild, prepared mustard
        x  Salt and pepper to taste
      1 ds Lemon juice
    1/2 c  Reduced fat Italian
      1    Ripe tomato, cut into
    1/4 c  Finely chopped chives
      1 sm Head of lettuce, shredded
  In a salad bowl, mix cooked lentils, celery, green beans, and parsley.
  Combine dressing ingredients in a small bowl.  Toss lentil mixture
  with dressing and serve on shredded lettuce. Garnish with tomato
  wedges and chives. Serve with crusty whole wheat bread.
  Total Calories Per Serving: 149 Fat: 3 grams
  This article was originally published in the July/August 1994 issue
  of the _Vegetarian_Journal_, published by The Vegetarian Resource
  From: bobbi@clark.net (Bobbi Pasternak).  rfvc Digest V94 Issue #204,
  Sept. 22, 1994. Formatted by Sue Smith, S.Smith34,
  TXFT40A@Prodigy.com using MMCONV.

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Recipe ID 18373 (Apr 03, 2005)

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