[<$2.50 serving] spinach radiatore
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[<$2.50 serving] spinach radiatore
  Spinach    Vegetables    Pasta    Canadian  
Last updated 6/12/2012 12:56:22 AM. Recipe ID 18550. Report a problem with this recipe.
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      Title: [<$2.50 serving] spinach radiatore
 Categories: Pasta, Vegetables, Canadian
      Yield: 4 Servings
 
      4 c  Radiatore pasta [3/4lb]
      3 tb Olive oil
      1    Onion, chopped
      2    Garlic cloves, minced
      1 ts Dried thyme
      1 ts Dried oregano
     10 oz Fresh spinach, chopped
    1/4 c  Stock - Vegetable or Chicken
      1 ts Lemon juice
    1/2 ts Salt
    1/2 ts Pepper
    1/2 c  Light cottage cheese
 
  In large pot of boiling salted water, cook pasta for 8-10 minutes or
  until tender but firm. Drain well and return to pot.
  
  Meanwhile, in large skillet, heat 2 tb of the oil over medium heat;
  cook onion, garlic, thyme and oregano, stirring occasionally, for
  about 5 minutes or until onions are softened.
  
  Add to pasta along with remaining oil, spinach, stock, lemon juice,
  salt and pepper; toss to coat well. Cook over low heat for about 4
  minutes or until spinach is wilted. Stir in cottage cheese.
  
  Per serving: about 460 calories, 17g protein, 12 g fat, 70 g
  carbohydrate, high source fibre, excellent source iron.
  
  4 servings for $5.81CDN [Feb 96]
  




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Recipe ID 18550 (Apr 03, 2005)

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