Title: Homemade ketchup
 Categories: Condiments, Canadian
      Yield: 1 Servings
 
      1 cn 5 1/2 oz tomato paste
    1/4 c  Packed brown sugar
    1/4 c  Water
      2 tb Cider vinegar
    1/4 ts Dry mustard
    1/4 ts Cinnamon
      1 pn Cloves
      1 pn Allspice
 
  In jar or bowl, combine all ingredients, mix well.  Cover and store in
  refrigerator for up to 1 month.  Makes about 1 cup.
  
  Per 1 tbsp serving 22 cal, 0 g fat, 9 mg sodium, 5 g carbohydrate
  Compare commercial ketchup 170 mg sodium per tbsp. Source: The
  Lighthearted Cookbook by Anne Lindsay Heart and Stroke Foundation of
  Ontario, 1988.