Mustard sauce 2
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Mustard sauce 2
  Mustard    Sauces    Diabetic    Low Fat    Canadian  
Last updated 6/12/2012 12:56:24 AM. Recipe ID 18590. Report a problem with this recipe.
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      Title: Mustard sauce 2
 Categories: Diabetic, Sauces, Low-fat, Canadian
      Yield: 8 Servings
      2    Egg Yolks;
      3 tb White Vinegar;
      1 tb Prepared Mustard;
           Artificial Sweetener; *
    1/2 ts Mustard; dry
      3 tb Skim Milk;
      1 tb Lemon Juice;
  *   Enough Artificial Sweetener to substitute for 1 t of Sugar
  ============== === Beat egg yolks with dry mustard in the top of a
  double boiler until blended.  Add vinegar gradually, beating after
  each addition. Cook over simmering water, stirring constantly until
  thick and smooth. Add milk gradually, beating in with a fork or wire
  whip. Cook 5 more minutes over simmering water. Remove from heat. Let
  cool 10 minutes. Add remaining ingredients, blend well.  This is
  delicious served with Ham, Pork, or Canadian-style bacon.
  Makes 8 servings of 1 Tablespoons each. Nutritive Values Per Serving:
  CHO 1 gm; PRO 1 gm; FAT 1 gm; Calories 18 Sodium 28 mg Food Exchange
  Per Serving: Up to 1 Tablespoon may be considered "Free". If you use
  3 Tablespoons count as 1 Fat Exchange. Low-sodium Diets: This recipe
  is suitable, but should be used with fresh pork, not ham or Canadian
  style bacon.

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Recipe ID 18590 (Apr 03, 2005)

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