Dilled pasta salad
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Dilled pasta salad
  Pasta    Salad  
Last updated 6/12/2012 12:56:49 AM. Recipe ID 19171. Report a problem with this recipe.
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      Title: Dilled pasta salad
 Categories: Cyberealm, Salads, Low-cal
      Yield: 8 Servings
 
MMMMM--------------------------DRESSING-------------------------------
    1/3 c  White wine vinegar
      1 tb Olive oil, extra light
      1 ts Dill weed
    1/4 ts Salt
    1/4 ts Dry mustard
    1/8 ts Pepper

MMMMM---------------------------SALAD--------------------------------
      5 oz (2 cups) rotini pasta
      1 c  Sliced carrots
      1 c  Cut 1" fresh green beans
    1/2 c  Red bell pepper strips
      4    Green onions, sliced (1/2c)
      8    Cherry tomatoes, quartered
    1/2 c  Sliced cucumber
      3 oz (1/2 c) cubed low fat
           -mozarella cheese
 
  1. In a jar, combine all dressing ingredients, and shake well.
  
  2. Cook pasta in 3 quarts boiling water to desired doneness, adding
  carrots and green beans during the last 2-4 minutes or pasta cooking
  time. Drain; rinse thoroughly with cold water to cool rapidly.
  
  3. In a  large serving bowl, combine cooled pasta mixture and remain-
  ing salad ingredients. Pour dressing over salad; toss gently.
  
  Nutritional info: per cup, 130 calories, 4 gms fat; Dietary exchanges,
        2    breads, 1 vegetable, 1 fat Makes 8 1 cup servings.
  




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Recipe ID 19171 (Apr 03, 2005)

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