Baked cranberry squash - gghol
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Baked cranberry squash - gghol
  Cranberry    Squash    Vegan    Vegetables  
Last updated 6/12/2012 12:56:53 AM. Recipe ID 19240. Report a problem with this recipe.
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      Title: Baked cranberry squash - gghol
 Categories: Vegan, Vegetables, Main dish
      Yield: 4 Servings
      2 lg Acorn squash, split length-
           Wise and seeded
      1 c  Chopped pear
    1/2 c  Raw cranberries (fresh or
      3 tb Undiluted orange juice
      3 tb Honey or Maple Syrup
  1 1/2 ts Ground cinnamon
    1/2 ts Ground allspice
  Preheat oven to 400 degrees. Place squash cut side up on foil-lined
  baking sheet. In a large bowl, combine pear, cranerries, orange juice
  concentrate, honey or syrup, cinnamon and allspice. Spoon mixture
  into squash cavities. Use any extra liquid to brush cut edges of
  squash. Bake 45 minutes to 1 hour, or until squash is soft. Serve
  hot. Serves 4. Per Serving: 126 calories; 3 g. protein; .5 g. fat; 4
  mg carbohydrate; 0 cholesterol; 4 mg. sodium, 7 g. fiber From
  _Vegetarian Times_, November, 1992

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Recipe ID 19240 (Apr 03, 2005)

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