Millet Pilaf
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Millet Pilaf
  Pilaf    Vegetarian    Vegetables    Side dish  
Last updated 6/12/2012 12:56:59 AM. Recipe ID 19362. Report a problem with this recipe.
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      Title: Millet pilaf
 Categories: Vegetarian, Vegetables, Side dish
      Yield: 1 Serving
 
      1 sm Onion
      4 ts Vegetable oil
    1/4 c  Millet
           Sea salt to taste
    2/3 c  Water
    1/2 c  Slivered almonds
      1 sm Leek
      1 sm Zucchini
      1 c  Mushrooms
           Freshly ground black pepper
    1/4 ts Ground cinnamon
 
  Chop the onion.  Heat 2 teaspoons of the oil in a saucepan and add the
  onion.  Saute for about 3 minutes until tender by not brown.  Add the
  millet and cook for another 2 minutes or so, stirring occasionally.
  Sprinkle in the salt and pour in the water.  Bring to the boil, then
  lower heat and simmer, covered, for about 20 minutes.
  
  Place the almonds under the grill (broiler) and toast until lightly
  browned, turning frequently.  Set aside.
  
  Chop the leek and zuchinni finely.  Heat the remaining 2 teaspoons
  oil in a frying pan (skillet) or wok and add the vegetables. Stir-fry
  for about 3 minutes.
  
  Slice the mushrooms thinly and add them to the leek and zucchini.
  Stir fry for a further 2-3 minutes.
  
  When the millet is tender and the water is absorbed, stir in the
  vegetables, pepper to taste, and the cinnamon.  Cook for a couple of
  minutes longer, stirring then remove from heat, and stir in almonds.
  
  * Source: The Single Vegan - by Leah Leneman * Typed for you by Karen
  Mintzias
 




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Recipe ID 19362 (Apr 03, 2005)

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