Title: Kentucky cheddar grits (mw)
 Categories: Breakfast, Eggs, Cheese, Microwave
      Yield: 8 Servings
 
      4 c  Water
      1 c  Uncooked quick grits
      1 t  Salt
    1/2 c  Butter/margarine
      1 c  Grated sharp Cheddar cheese
      2    Eggs, beaten
      1 T  Worcestershire sauce
    1/4 t  Garlic powder
    1/4 t  Hot pepper sauce
 
  In 3 quart microwave casserole, stir together water, grits and salt.
  Cook on High 10-12 minutes, stirring halfway through cooking time.
  Add butter and cheese, stir well.  Cook on High 1-2 minutes, or until
  cheese is melted.  Stir well.  Add to beaten eggs the Worcestershire
  sauce, garlic, and hot pepper sauce.  Stir into grits.  Cook on roast
  cycle 10-12 minutes, or until almost set in center.  Let stand 5
  minutes before serving.