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Vietnamese vegetable rolls
Vietnamese Rolls Appetizers Vegan Eggs Vegetables
Last updated 6/12/2012 12:57:36 AM. Recipe ID 20189. Report a problem with this recipe.
Title: Vietnamese vegetable rolls
Categories: Ornish, Appetizers, Vietnam, Vegan, Eggs
Yield: 18 Rolls
1/2 c Egg whites (about 4 eggs)
1/2 ts Honey
1/8 ts Turmeric
Salt
18 Sheets rice paper
1 c Blanched mung bean sprouts
1/2 c Julienned and blanched
-carrots
1/2 c Julienned and blanched
-celery
1/2 c Julienned pickled daikon
2 oz Smoked tofu, julienned
16 Mint leaves, chiffonaded
Dipping sauce (recipe
-follows)
MMMMM-----------------------DIPPING SAUCE----------------------------
2 Stalks lemongrass, minced
1/2 c Vegetable stock
1/4 c Diced red bell pepper
1/4 c Peeled and quartered pear
1/4 c Peeled, seeded and diced
-tomato
1 tb Fresh lime juice
1 ts Minced fresh gingerroot
Preheat the oven to 325 degrees.
In a medium sized bowl, place the egg whites, honey, turmeric, and
salt to taste. Mix well without creating bubbles. Pour the mixture
gently through a sieve into a 6-inch nonstick saute pan with
ovenproof handles and bake for 25 minutes. Alternatively, pour the
mixture into microwaveable ramekins and cook at medium in a microwave
oven for 1 to 2 minutes, or until just set. Set aside to cool. Cut
into julienne slices.
To moisten the rice papers, lay them out between 2 wet towels for
approximately 5 minutes until soft. Arrange the vegetables and
julienned egg cake in a line in the center of each rice paper. Roll
the sheets, tucking in in the ends of the seal completely.
Refrigerate for 1 hour before serving.
DIPPING SAUCE:
In a small saucepan, combine the lemongrass and the stock. Bring it
to a boil and continue boiling for 5 minutes. Remove from the heat
and set aside for 30 minutes. In a blender, combine the boiled stock
with the red pepper, pear, tomato, lime juice, and ginger. Puree
until smooth.
*Note* This makes a beautiful and exciting start to an Asian dinner.
Try it as an addition to an hors d'oeuvres dray or as part of a light
meal with the Chinese Dim Sum and/or "Shao Mai" Dumplings.
As a variation, brush some of the dipping sauce over the rice paper
before arranging the vegetables over it. Then use a soy-based sauce
such as the Manchurian Sauce for a dipping sauce.
Serving size: 2 to 3 rolls
38 calories
0.3 gram fat 0 mg. cholesterol 69.8 mg. sodium without added
salt
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