Chicken and sweet potatoes
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Chicken and sweet potatoes
  Chicken    Sweet    Poultry  
Last updated 6/12/2012 12:57:55 AM. Recipe ID 20584. Report a problem with this recipe.
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      Title: Chicken and sweet potatoes
 Categories: Poultry, Main dish, Low-cal
      Yield: 6 servings
 
      2 c  Mashed, cooked sweet potatoe
      2 T  Brown sugar
    1/2 t  Ground cinnamon
    1/8 t  Ground nutmeg
    1/3 c  Skimmed evaporated milk
    1/4 c  Chicken broth
    1/4 c  Minced onion
      1 ea 8 oz. can water chestnuts*
      1 ea 10 oz. cream of chicken soup
      1 ea OR white sauce chicken flav
      3 c  Cubed chicken
      3 T  Water
 
  *Drained, sliced. Preheat oven to 350F. In a medium size bowl, combine
  sweet potatoes, brown sugar, cinnamon, nutmeg and milk. Spread around
  the inside edge of a round 10 in. casserole, forming a ring. In a
  medium size non stick skillet, heat broth over low heat. Add onion
  and water chestnuts; cook until tender.  Add soup or sauce, chicken
  and 3 tablespoons water; cook over medium heat until hot, stirring
  occasionally. Spoon chicken mixture into center of sweet potato ring
  in casserole. Bake uncovered, 30 min or until bubbling.
   Cal: 308; Fat: 6g.
 




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Recipe ID 20584 (Apr 03, 2005)

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