Pan Roasted Salmon With Fava Beans And Roasted Tomatoes
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Pan Roasted Salmon With Fava Beans And Roasted Tomatoes
  Salmon    Beans    Tomatoes  
Last updated 6/12/2012 12:58:32 AM. Recipe ID 21326. Report a problem with this recipe.
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      Title: Pan roasted salmon with fava beans and roasted tomatoes
 Categories: E.
      Yield: 4 Servings
 
      4    (6 ounce) salmon steaks
      3 tb Olive oil
           Essence
      2 tb Minced shallots
     12    Poached garlic cloves
      1 c  Fresh fava beans, blanched
           And cleaned from the shell
      4    Italian Roma tomatoes,
           Quartered and roasted
      1 c  White wine
      3 tb Chopped fresh chervil
      2 tb Chopped fresh parsley
           Salt and pepper
      8    Fried parsnip strips
      2 tb Chopped chives
 
  Preheat the oven to 400 degrees.  Season the salmon steak with olive
  oil and Essence.  In a sauté pan, heat 1 tablespoon olive oil.  When
  the pan is smoking hot, sear the salmon for 2 minutes on each side.
  Remove from the heat and place in the oven.  Roast for 8-10 minutes
  for medium-rare. In a saute pan, heat the remaining olive oil. When
  the pan is hot, saute the shallots for 30 seconds.  Add the garlic
  cloves, fava beans and tomatoes. Saute for 2-3 minutes. Season with
  salt and pepper. Deglaze the pan with the white wine. Stir in the
  chopped herbs. Bring the mixture up to a boil and remove from the
  heat. Spoon the fava beans and tomatoes onto the plate. Place the
  salmon steak in the center of the sauce. Garnish with a pile of
  parsnips, chives and Essence.
  
  Yield: 4 servings
  




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Recipe ID 21326 (Apr 03, 2005)

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