Salmon fillet
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Salmon fillet
  Salmon    Seafood  
Last updated 6/12/2012 12:59:20 AM. Recipe ID 22286. Report a problem with this recipe.
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      Title: Salmon fillet
 Categories: Try it, Seafood, Main dish
      Yield: 4 Servings
 
MMMMM---------------------BOB BLUMER #DJ9283--------------------------
     12 oz Salmon fillet
      1 tb Oil, olive
      2 tb Lime juice
           Salt and pepper to taste
 
  Cut salmon into 4 circles, 2 inches each in diameter. Dribble oil in
  the center of the shinny side of an 18-inch piece of aluminum foil.
  Place salmon in center and lift edges of the foil. Pour lime juice
  over top. Sprinkle with salt and pepper. Seal foil around salmon.
  Bake in a preheated over at 400 degrees for 10 minutes.
  
  Nutritional information per serving:  xx calories, xx gm protein, xxx
  mg cholesterol, xx gm carbohydrate, xxx mg sodium, x gm fiber, xx gm
  fat (x gm sat, x gm mono, x gm poly), x mg iron, xx mg calcium, xx%
  of calories from fat.
  
  Brought to you by MMCONV and Sylvia Steiger, SylviaRN (at) compuserve
  (dot) com (change characters as needed, this is to prevent bulk
  E-mailers from capturing my address), moderator of GT Cookbook and
  FringeNet Lowfat & Luscious echoes.  For breadmachine tips and mixes,




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Recipe ID 22286 (Apr 03, 2005)

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