Moist Poached Salmon - Second Time Around
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Moist Poached Salmon - Second Time Around
  Salmon  
Last updated 6/12/2012 12:59:23 AM. Recipe ID 22329. Report a problem with this recipe.
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      Title: Moist poached salmon - second time around
 Categories: Try it
      Yield: 2 Servings
 
MMMMM----------------COOKING MONDAY TO FRIDAY # M---------------------
      4    Salmon steaks , 8 ounces
           Each
      1 c  Dry white wine
      3 c  Water
           Dill stalks
           Whole peppercorns

MMMMM------------------TOMATO BUTTER DILL SAUCE-----------------------
      2 tb Butter
      4    Plum tomatoes, seeded and
           Finely chopped
      2 tb Minced dill fronds
 
  (Start with 4 steaks so you have enough for next day, second time
  around).
  
  Arrange salmon steaks, over dill stalks, in a single layer a shallow
  skillet wide enough to accommodate them without crowding. Season with
  salt and pepper. Add enough wine and water to completely cover
  salmon; add peppercorns. Slowly bring liquid barely to a simmer.
  Reduce heat to low, cover and simmer until top of salmon looks
  opaque, 2 to 3 minutes. Turn heat off and let stand covered for 10
  minutes or until other parts of your meal are completely cooked.
  Remove 2 salmon steaks from poaching liquid and blot both sides of
  fish with paper towels. Top with tomato sauce. Leave other steaks in
  liquid until completely cooled to room temperature. Then remove, and
  refrigerate, covered for next day.
  
  TOMATO BUTTER DILL SAUCE: Heat butter until golden, saute tomatoes
  just to warm; add dill off heat, season with salt and pepper.
  
  To assemble hot meal: Place a bed of rice on a plate; top with salmon
  steak and spoon any steaming juices over salmon. Garnish with warm
  tomato sauce.
  
  Nutritional information per serving:  xx calories, xx gm protein, xxx
  mg cholesterol, xx gm carbohydrate, xxx mg sodium, x gm fiber, xx gm
  fat (x gm sat, x gm mono, x gm poly), x mg iron, xx mg calcium, xx%
  of calories from fat.
  
  Brought to you by MMCONV and Sylvia Steiger, SylviaRN (at) compuserve
  (dot) com (change characters as needed, this is to prevent bulk
  E-mailers from capturing my address), moderator of GT Cookbook and
  FringeNet Lowfat & Luscious echoes.  For breadmachine tips and mixes,




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Recipe ID 22329 (Apr 03, 2005)

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