Title: Spicy almond fish sticks
 Categories: 
      Yield: 4 Servings
 
      2 ts Ground nutmeg
      2 ts Ground cayenne
    1/2 c  Roasted and ground almonds
    3/4 c  Panko bread crumbs
    1/2 c  Grated Parmesan cheese
     16    2-ounce pieces of halibut
    1/3 c  Walnut oil
           Salt and pepper to taste
      1 c  Flour
      4    Egg whites, slightly beaten
      4 tb Olive oil
 
  Thoroughly mix the nutmeg and the cayenne and set aside. In a bowl
  combine the almonds, Panko and the cheese.
  
  To prepare, brush the fish pieces lightly with the walnut oil.
  Lightly salt and pepper each piece, then sprinkle the nutmeg-cayenne
  mixture evenly over the fish. Dredge the fish in the flour and shake
  off the excess. Next, thoroughly coat each piece in the egg whites
  then dredge them in the almond mixture. Heat a sauté pan over medium
  heat. Add the olive oil and sauté the fish sticks until they begin to
  turn brown and crusty. Finish cooking the sticks in a 425 degree oven
  for about 5 minutes or until the fish is firm to the touch.
  
  Yield: 8 servings
  
  (Recipe courtesy of John Ash)