Emeril's creole succotash




Emeril's creole succotash
  Creole  
Last updated 9/27/2008 2:23:06 PM. Recipe ID 23309. Report a problem with this recipe.



 
      Title: E.'s creole succotash
 Categories: Veggies, Main dish
      Yield: 6 Servings
 
      1 tb Garlic; minced
      2 tb Shallots; minced
      2 tb Olive oil
      2 c  Corn kernels, fresh or
           -frozen
      1 c  Lima beans or fava beans,
           -fresh or frozen; cooked
      1 c  Tomatoes; peeled, seeded,
           -chopped
      1    Onion, yellow; roasted,
           -chopped
      1 tb E.'s Creole Seasoning
           -see recipe
      1 c  Beer or nonalcoholic beer
      2 tb Basil, fresh; chopped
      2 tb Oregano, fresh; chopped
      1 tb Thyme, fresh; chopped
           Red pepper sauce to taste
           Worcestershire sauce,
           -vegetarian, to taste
 
   Saute garlic and shallots in oil until transparent, about 2 to 3
  minutes. Add corn and beans and cook 3 to 4 minutes. Add tomatoes and
  onion and cook an additional five minutes.
  
   Add Creole seasoning and beer; simmer lightly for 15 to 20 minutes.
  Add herbs, red pepper sauce and worcestershire, and cook for another
  5 minutes. Serve hot. Serves 4 to 6.
  
   Per serving: 212 cal; 7 g prot; 4 g fat; 36 g carb; 0 chol; 64 mg
  sod; 7 g fiber.
   Vegetarian Times, December 1992/MM by DEEANNE
 




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Recipe ID 23309 (Apr 03, 2005)