Seared Sesame Coated Tuna Over Arugula Salad
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Seared Sesame Coated Tuna Over Arugula Salad
  Tuna    Salad  
Last updated 6/12/2012 1:00:16 AM. Recipe ID 23360. Report a problem with this recipe.
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      Title: Seared sesame coated tuna over arugula salad
 Categories: 
      Yield: 4 Servings
 
           Two (6 to 8 ounce) fresh
           Tuna steaks
      1 tb Sesame oil mixed with 1
        ts Or so rice vinegar
    1/3 c  White sesame seeds or a
           Combination of white and
           Black seeds
           Seasoned with salt and
           Pepper
      4 c  Washed arugula mixed with
           Washed Boston lettuce
           Leaves
    1/4 c  Vinaigrette made with
           Mustard
 
  Preheat oven to 400 degrees.
  
  Brush tuna with sesame oil and rice vinegar and dip sides, bottom and
  top, into sesame seeds and transfer to a non-stick baking sheet. Bake
  for 10 minutes for rare or 20 minutes for more well done.
  
  Meanwhile wash and dry salad and lightly coat with dressing. Make
  dipping sauce.
  
  To serve, slice tuna steaks on bias and fan out in middle of plate;
  surround slices with salad and drizzle soy ginger reduction over the
  top.
  
  Yield: 2 servings
  




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Recipe ID 23360 (Apr 03, 2005)

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