Seared Sesame Coated Tuna Over Arugula Salad
Last updated 6/12/2012 1:00:16 AM. Recipe ID 23360. Report a problem with this recipe.
Title: Seared sesame coated tuna over arugula salad
Yield: 4 Servings
Two (6 to 8 ounce) fresh
1 tb Sesame oil mixed with 1
ts Or so rice vinegar
1/3 c White sesame seeds or a
Combination of white and
Seasoned with salt and
4 c Washed arugula mixed with
Washed Boston lettuce
1/4 c Vinaigrette made with
Preheat oven to 400 degrees.
Brush tuna with sesame oil and rice vinegar and dip sides, bottom and
top, into sesame seeds and transfer to a non-stick baking sheet. Bake
for 10 minutes for rare or 20 minutes for more well done.
Meanwhile wash and dry salad and lightly coat with dressing. Make
To serve, slice tuna steaks on bias and fan out in middle of plate;
surround slices with salad and drizzle soy ginger reduction over the
Yield: 2 servings
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