Stir-fried vegetables with tofu
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Stir-fried vegetables with tofu
  Vegetables    Tofu    Vegetarian    Chinese  
Last updated 6/12/2012 1:00:26 AM. Recipe ID 23583. Report a problem with this recipe.
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      Title: Stir-fried vegetables with tofu
 Categories: Vegetarian, Chinese
      Yield: 4 Servings
 
      2 tb Sesame oil
      2 md Green bell peppers, diced
      1 lg Celery stalk, diagonally
           -- sliced
      2 ea Garlic cloves, minced
  1 1/2 c  Mung bean sprouts
      2 bn Scallions, chopped
    1/4 c  Toasted sunflower seeds
    1/4 c  Dry sherry
      2 tb Tamari
    1/2 ts Grated ginger
      3 ea Cakes of tofu, diced
           Chinese noodles
 
  Heat oil in wok.  When hot, add bell peppers, celery & garlic.  Stir
  fry over moderate heat till celery is half cooked.  Add bean sprouts,
  scallions & sunflower seeds.  Stir fry just till sprouts are wilted.
  Rest of the vegetables should be tender crisp.
  
  Add rest of ingredients & reduce heat.  Saute another 2 minutes.
  Serve over grains or noodles.
  
  Nava Atlas, "Vegetariana"
 




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Recipe ID 23583 (Apr 03, 2005)

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