Avocado cilantro soup
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Avocado cilantro soup
  Avocado    Cilantro    Soups  
Last updated 6/12/2012 1:00:44 AM. Recipe ID 23954. Report a problem with this recipe.
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      Title: Avocado cilantro soup
 Categories: Soups, Low-cal
      Yield: 4 servings
 
      8 md Scallions
    1/2 c  Fresh Cilantro Leaves
      2    Cloves Garlic
      4 oz Pared Avocado
  1 1/2 c  Plain Nonfat Yogurt
    1/2 c  Skim Buttermilk
      2 tb Lime Juice
    1/2 ts Curry Powder
    1/8 ts Ground Red Pepper
 
  In a food processor, combine scallions, cilantro and garlic; process
  until finely chopped.  Add avocado; process until smooth.  Add yogurt,
  buttermilk. 1/4 cup water, lime juice, curry powder and red pepper to
  food processor; process until smooth.  Cover and refrigerate at least
  1 hour, until well chilled.  Each 1/2 cup serving contains 115
  calories, 5 gm fat,
      104 mg sodium and 3 mg cholesterol.
 




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Recipe ID 23954 (Apr 03, 2005)

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