Red pepper swordfish
Pepper Swordfish Fish
Last updated 6/12/2012 1:01:39 AM. Recipe ID 24974. Report a problem with this recipe.
Title: Red pepper swordfish
Categories: Fish, Usenet
Yield: 6 Servings
6 Swordfish steaks
-(each about 1/2 lb
-and about 1 inch thick)
1 lg Sweet red pepper
3 tb Oregano, fresh
1 c Olive oil
1 ts Salt
1/2 ts Black pepper,
White wine, dry
Remove seeds and ribs from pepper and cut into 1/4 inch cubes. Put
in a bowl and mix well with the juice of the two lemons, the olive
oil, salt, pepper and the oregano.
Heat broiler and pour wine to a depth of about 1/8 inch in a broiler
pan. Lay swordfish steaks in wine and broil for 3 minutes. Pour the
seasoned lemon, oil and oregano mixture over the fish and cook for 3
to 4 minutes more (until fish is cooked through and lightly browned.)
Immediately transfer fish to a warmed serving dish.
You may need to reduce the sauce slightly by boiling vigorously and
stirring for 2 minutes more. Pour sauce over fish and serve.
* Swordfish steaks cooked with sweet red peppers -- This recipe was
handed out to people buying swordfish at my local fishmonger; I tried
it and it was delicious. It is also very quick and simple to make.
* I served fresh asparagus with this, but any light vegetable would
be fine. Boiled new potatoes would be nice, too.
: Difficulty: easy.
: Time: 20 minutes.
: Precision: no need to measure.
: Marcus G Hand
: AT&T Information Systems, Holmdel, NJ.
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