Sauces Gravy Low Fat
Last updated 6/12/2012 1:01:44 AM. Recipe ID 25070. Report a problem with this recipe.
Categories: Sauces, Low-fat
Yield: 4 Servings
1/2 c Onion, finely chopped
1 Rib celery, chopped
2 tb Flour
1 c Broth, defatted from turkey,
-or reduced sodium chicken
1 c Evaporated skim milk
Coat a medium sauce pan with cooking sprat. Add onion and celery,
and cook until tender. Gradually sprinkle flour over mixture and
stir until flour is browned, about 2-3 minutes. Stir in broth and
evaporated skim milk. Bring to a boil, reduce heat and simmer until
thickened. For best consistency, strain through cheesecloth or a
sieve. Season to taste with salt and pepper.
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