Mr. turkey sausage & vegetable medley
Turkey Sausage Vegetables
Last updated 6/12/2012 1:01:50 AM. Recipe ID 25209. Report a problem with this recipe.
Title: Mr. turkey sausage & vegetable medley
Categories: Main dish
Yield: 5 Servings
1 tb Cornstarch
1 tb Brown sugar
1 tb Light soy sauce
1/2 ts Ground ginger
1 c Vegetable or chicken broth
1 pk Mr. Turkey Smoked Sausage,
-cut into 1/4" slices (16oz)
1 tb Oil
4 c Assorted cut-up fresh
3 1/3 c Hot cooked rice
In small bowl, combine cornstarch, brown sugar, soy sauce and ginger.
Gradually blend in broth until mixture is smooth; set aside. Coat
large, non-stick skillet with vegetable spray. Brown sausage; remove.
Add oil and vegetables to skillet. Cook, stirring 3-5 minutes or
until vegetables are crisp-tender. Add sausage and broth mixture.
Cook, stirring until sauce thickens. Serve over hot rice. Makes 5
Preparation Time: 20 minutes. Cooking Time: 15 minutes. Serving Size:
1 cup turkey vegetable mixture (approimately 221 calories); 2/3 cups
rice (approximately 176 calories).
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