Title: Bountiful stuffed squash
 Categories: Main dish, Poultry, Microwave
      Yield: 4 Servings
 
      2    Acorn squash
           -- each about 1-1/4 pounds
    1/2 c  Chopped onion
      1 tb Vegetable oil
    3/4 lb Ground turkey
      1 c  Finely chopped red apple
           -- (cooking-type)
      1 tb All-purpose flour
      3 tb Kikkoman Lite Soy Sauce
    1/4 c  Seedless raisins
 
  Cut squash in half lengthwise; discard seeds and fiber. Place, cut
  side down, in microwave-safe baking dish.  Cover and microwave on
  High 4 minutes; turn squash over and rotate dish.  Cover and
  microwave on High 4 minutes, or until squash is tender, yet firm.
  Meanwhile, saute onion in hot oil in large skillet over high heat
  until translucent.  Add turkey and apple; cook and stir over medium
  heat 5 minutes, or until turkey is no longer pink.  Sprinkle flour
  evenly over meat mixture; stir to blend. Gradually stir in lite soy
  sauce; cook, stirring, until slightly thickened. Stir in raisins;
  remove from heat.  Fill squash halves equally with turkey mixture.
  Cover loosely; microwave on High 1 minute to thoroughly heat filling.