Title: Lunchbox: turkey with herbed cream cheese
 Categories: Poultry etc, Sandwiches, Lunch
      Yield: 4 Servings
 
      4 oz Light cream cheese, softened
      2 tb Fresh parsley, chopped
      1 tb Green onion, chopped
      1 tb Light sour cream
    1/2 ts Dried tarragon
      1 pn Salt
      1 pn Pepper
      8 sl Dry bread
      8 sl Turkey
 
  In small bowl, beat together cream cheese, parsley, onion, sour cream,
  tarragon, salt and pepper. Spread on 1 side of each slice of bread.
  Top 4 of the slices with turkey; invert remaining bread slices over
  top.
  
  Left over chicken may also be used.
  
  Combine with some crunchy raw vegetables and a piece of fruit to
  complete this lunch.
  
  Per Serving: about 290 calories, 18 g protein, 12 g fat, 29 g
  carbohydrate Good source iron.