Turkey waldorf salad 2
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Turkey waldorf salad 2
  Turkey    Salad  
Last updated 6/12/2012 1:01:58 AM. Recipe ID 25357. Report a problem with this recipe.
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      Title: Turkey waldorf salad 2
 Categories: Salads
      Yield: 6 Servings
 
    1/3 c  Apricot preserves
    1/2 c  Non-fat yogurt
      2 tb Lemon juice
      1 tb Chopped chives, parsley or
           -curry powder
      1 ts Dijon-style mustard
    1/2 ts Lemon zest
    1/2 ts Salt
    1/8 ts Pepper
      1 lb Turkey breast tenderloin
    1/4 c  Water
      1    Red apple with skins, cut
           -into 1/2" pieces
      1    Green apple with skins, cut
           -into 1/2" pieces
      2    Celery ribs, cut into 1/4"
           -pieces
    1/4 c  Raisins
 
  To make salad dressing, combine preserves, yogurt, lemon juice,
  chives, mustard, lemon zest, salt and pepper; set aside.
  
  Place turkey in a glass pie plate. Add water and cover with vented
  plastic wrap. Microwave on medium-high (70 percent) 6-8 minutes, or
  until juices run clear.
  
  When cool enough to handle, cut into 1/2" cubes and place in a large
  mixing bowl. Add apples, celery and raisins; toss with salad dressing.
  
  Serving suggestion: Serve on lettuce leaves garnished with chopped
  chives or chopped parsley.
  
  Nutrient data per serving: 179 calories; 18 grams protein; 1 grams
  fat (2 percent total calories); 25 grams carbohydrates; 2 grams
  dietary fiber; 45 milligrams cholesterol; 254 milligrams sodium.
 




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Recipe ID 25357 (Apr 03, 2005)

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