Title: Lemon baked fish
 Categories: Fish, Main dish
      Yield: 6 Servings
 
      1 lb Flounder or haddock fillets
           -- fresh or frozen
      1 tb Butter or margarine
      4 ts Lemon juice
      1 ts Lemon rind, grated
    1/8 ts Salt
      1 ds Pepper
    1/8 ts Rosemary
 
  Thaw frozen fish.  Preheat oven to 350 F (moderate).
  
  Divide frozen fish into 6 servings.  Place in single layer in a
  baking pan. Mix fat, lemon juice, lemon rind, salt, pepper, and
  rosemary.  Pour over fish.  Bake for 25 minutes or until fish flakes
  easily when tested with a fork.
  
  Calories per 2-ounce serving: About 130