Buckwheat bake
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Buckwheat bake
  Buckwheat    Vegetarian    Vegan  
Last updated 6/12/2012 1:02:16 AM. Recipe ID 25772. Report a problem with this recipe.
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      Title: Buckwheat bake
 Categories: Main dish, Vegetarian, Vegan
      Yield: 4 servings
 
      1    Onion
      4    Tomatoes
    1/2 ts Oil
      3 oz Buckwheat
      1 oz Rice
    1/2 pt Water
      1 ts Dried Basil
           Salt/pepper as you deem fit
 
  1.Chop onion, heat oil in pan and fry until transparent 2.Chop
  tomatoes, add to onions until soft 3.Stir in buckwheat and rice and
  cook for 1 minute 4.Add remaining ingredients - bring to boil 5.Heat
  oven to 375F/190C/Gas Mark 5 6.Simmer the mixture for 20 minutes
  until liquid has been absorbed 7.Adjust seasoning, turn into 7"
  square cake tin 8.Put in 5. above, leave for 30 minutes then remove.
  From: Pat Buttons
 




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Recipe ID 25772 (Apr 03, 2005)

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