Bulghur burgers
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Bulghur burgers
  Burgers    Vegetarian    Vegan  
Last updated 6/12/2012 1:02:16 AM. Recipe ID 25773. Report a problem with this recipe.
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      Title: Bulghur burgers
 Categories: Vegetarian, Vegan, Burgers
      Yield: 24 servings
 
      4 c  Water
      2 c  Bulghur
      2 tb Oil
      1    Onion, diced
      2    Beets, grated
      2    Carrots, diced
    1/2    Head cabbage, chopped fine
      3 tb Tamari
      1 ts Garlic powder
 
   In a large pot, heat the water to a boil. Add the bulghur, reduce
  heat, and cook for 20 minutes, until the bulghur is soft anf the
  water is absorbed. Set aside.
  
   Preheat oven to 350. Heat the oil in a large skillet, over
  medium-high heat; add the onions and saute for 3 minutes. Add the
  beets, carrots and cabbage, and saute for 7 minutes more. Add the
  seasonings. Remove from heat and combine with the bulghur.
  
   Shape the batter into burgers to fit buns. Place on oiled cookie
  sheet, and bake for 20 minutes; turn over and bake for 29 minutes
  more.
  
   Makes 1 1/2 to 2 dozen.
  
   From _The Cookbook for People Who Love Animals_ from Gentle World
 




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Recipe ID 25773 (Apr 03, 2005)

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