Side dish Vegan Grains
Last updated 6/12/2012 1:02:23 AM. Recipe ID 25926. Report a problem with this recipe.
Title: Lemon-herb quinoa
Categories: Side dish, Vegan, Grains
Yield: 6 servings
1 c Quinoa
1 1/2 tb Vegetable oil
2 c -Water
3/4 ts Dried marjoram or oregano
1/2 ts Dried thyme
1/4 ts Dried rosemary; crumbled
3 tb Chopped parsley
2 tb Fresh lemon juice
3/4 ts Salt
1/2 ts Grated lemon rind
1/4 ts Pepper
Place the quinoa in a large bowl; fill with cold water. Drain into a
strainer and repeat the rinsing and draining 4 more times.
Over medium-high heat, heat the oil in a 2-quart saucepan. Add the
rinsed quinoa and cook, stirring, until the quinoa makes cracking and
popping noises, about 3 to 5 minutes. Stir in the water, marjoram,
thyme, and rosemary. Bring to a boil, reduce the heat, and simmer,
covered, 15 minutes.
Stir in the parsley, lemon juice, salt, lemon rind, and pepper.
Simmer, covered, 5 minutes longer. Fluff with a fork.
Serves 4 to 6
Calories: 206 Total Fat: 3.2 g
Protein: 6.0 g Saturated Fat: 1.2 g Carbohydrates:
33.0 g Cholesterol: 0 Fiber: 4.1 g Sodium: 451 mg
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