Lemon-herb quinoa
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Lemon-herb quinoa
  Side dish    Vegan    Grains  
Last updated 6/12/2012 1:02:23 AM. Recipe ID 25926. Report a problem with this recipe.
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      Title: Lemon-herb quinoa
 Categories: Side dish, Vegan, Grains
      Yield: 6 servings
 
      1 c  Quinoa
  1 1/2 tb Vegetable oil
      2 c  -Water
    3/4 ts Dried marjoram or oregano
    1/2 ts Dried thyme
    1/4 ts Dried rosemary; crumbled
      3 tb Chopped parsley
      2 tb Fresh lemon juice
    3/4 ts Salt
    1/2 ts Grated lemon rind
    1/4 ts Pepper
 
  Place the quinoa in a large bowl; fill with cold water.  Drain into a
  strainer and repeat the rinsing and draining 4 more times.
  
  Over medium-high heat, heat the oil in a 2-quart saucepan.  Add the
  rinsed quinoa and cook, stirring, until the quinoa makes cracking and
  popping noises, about 3 to 5 minutes.  Stir in the water, marjoram,
  thyme, and rosemary.  Bring to a boil, reduce the heat, and simmer,
  covered, 15 minutes.
  
  Stir in the parsley, lemon juice, salt, lemon rind, and pepper.
  Simmer, covered, 5 minutes longer.  Fluff with a fork.
  
  Serves 4 to 6
  
  Calories:       206                     Total Fat:      3.2 g
  Protein: 6.0 g                   Saturated Fat:  1.2 g Carbohydrates:
  33.0 g Cholesterol:    0 Fiber: 4.1 g Sodium: 451 mg
  




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Recipe ID 25926 (Apr 03, 2005)

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