No-meat burgers-in-a-hurry
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No-meat burgers-in-a-hurry
  Vegetarian    Vegan  
Last updated 6/12/2012 1:02:25 AM. Recipe ID 25974. Report a problem with this recipe.
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      Title: No-meat burgers-in-a-hurry
 Categories: Main dish, Vegetarian, Vegan
      Yield: 4 servings
 
      1 lb Firm tofu; mashed
      1 c  Quick rolled oats
    1/2 c  Wheat germ
      1    Onion (optional)
           -finely minced
      2 tb Onion powder
      2 tb Soy sauce
    1/2 ts Salt
    1/2 ts Basil
    1/2 ts Oregano
    1/2 ts Garlic powder
    1/8 ts Black pepper
           Vegetable oil; for frying
 
  Mix ingredients together. Knead for a few minutes.  Shape into six
  patties. Fry in lightly oiled cookie sheet at 325 F for 25 minutes.
  Serve on whole wheat bread or buns. Top with lettuce, tomato, alfalfa
  sprouts, grated carrot, onion, pickles, catsup or mustard.
  
  [This recipe came from the North American Vegetarian Society, PO Box
  72, Dolgeville, N.Y. 13329 USA.  They publish "Vegetarian Voice"
  quarterly.]
  
  From: tshapin@orion.oac.uci.edu (Ted Shapin)
 




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Recipe ID 25974 (Apr 03, 2005)

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