Title: Simple chop suey
 Categories: Side dish, Chinese, Vegetables
      Yield: 4 servings
 
      1 sm Onion, sliced
      2 ea Carrots, julienned
      8 oz Can bamboo shoots
     12 oz Can bean sprouts
      1 tb Sunflower oil
      1 sm Garlic clove, crushed
      3 tb Soy sauce
 
  Drain the bamboo & sprouts.  Remove as many of the green pods as
  possible. Heat the oil in a wok & crush the garlic into it.  Add the
  onion & carrots. Stir fry for a few minutes or until the onion has
  softened slightly. Stir in the bamboo shoots & cook for a minute.
  Add the bean sprouts & cok for another minute.  Add soy sauce.  Serve
  immediately.
  
  Bridget Jones, "Wok Cookery"