Title: Soy "sauerbraten"
Categories: Main dish, Vegetarian
Yield: 6 servings
1 c TVP chunks
1 tb Ketchup
1 c Hot water
1/2 c Cider vinegar
1/2 c Water
1 tb Honey
1 ea Bay leaf
1/2 ts Whole cloves
1 tb Cornstarch
2 tb Soy sauce
1/2 c Soy sour cream
2 tb Oil
Combine TVP chunks, ketchup & water. Soak for 5 minutes. Add an
additional cup of water & simmer on top of the stove for 20 minutes,
till tender.
Combine vinegar, 1/2 c water, honey, bay leaf & cloves in a pan.
Bring to a boil & then add TVP. Remove from heat & let marinate
overnight in the refrigerator. Remove TVP chunks & set aside. Drain
marinade, remove cloves. Add cornstarch, soy sauce & sour cream to
the marinade.
Heat oil in a skillet. Add TVP chunks & cook till heated through.
Stir in marinade & cook for a few minutes more.
Serve over noodles.
"Vegetarian Times" February, 1992
|