Spiced vegetables
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Spiced vegetables
  Vegetables    African    Vegetarian  
Last updated 6/12/2012 1:02:29 AM. Recipe ID 26070. Report a problem with this recipe.
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      Title: Spiced vegetables
 Categories: Main dish, African, Vegetarian
      Yield: 6 servings
 
  1 1/2 lb Potatoes
      1 ea Broccoli head, include stem
      5 lg Carrots, sliced
      1 sm Cauliflower, chopped
      1 md Onion, finely chopped
    1/2 c  Ghee
 
  Depending on the size of the potatoes, either leave them whole or
  quarter them, but do not cut them too small.  Chop the broccoli,
  reserving the inner stem, but discarding the fibrous outside.  Chop
  the head.
  
  Over boiling water, steam the potatoes, broccoli stem, carrots &
  cauliflower.  After 10 minutes, add broccoli heads & steam until
  vegetables are just tender.
  
  In a heavy pot, saute the onions in the ghee till they are
  transparent. Mix in all the steamed vegetables except the broccoli.
  Cover & cook for 6 to 8 minutes, stirring often.  Add broccoli & cook
  for another 5 minutes. Serve with bread.
  
  "The Africa News Cookbook"
 




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Recipe ID 26070 (Apr 03, 2005)

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