Vegetables African Vegetarian
Last updated 6/12/2012 1:02:29 AM. Recipe ID 26070. Report a problem with this recipe.
Title: Spiced vegetables
Categories: Main dish, African, Vegetarian
Yield: 6 servings
1 1/2 lb Potatoes
1 ea Broccoli head, include stem
5 lg Carrots, sliced
1 sm Cauliflower, chopped
1 md Onion, finely chopped
1/2 c Ghee
Depending on the size of the potatoes, either leave them whole or
quarter them, but do not cut them too small. Chop the broccoli,
reserving the inner stem, but discarding the fibrous outside. Chop
Over boiling water, steam the potatoes, broccoli stem, carrots &
cauliflower. After 10 minutes, add broccoli heads & steam until
vegetables are just tender.
In a heavy pot, saute the onions in the ghee till they are
transparent. Mix in all the steamed vegetables except the broccoli.
Cover & cook for 6 to 8 minutes, stirring often. Add broccoli & cook
for another 5 minutes. Serve with bread.
"The Africa News Cookbook"
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