Tempeh & Bulgur Salad
Tempeh Salad Appetizers Vegetarian
Last updated 6/12/2012 1:02:31 AM. Recipe ID 26104. Report a problem with this recipe.
Title: Tempeh & bulgur salad
Categories: Salads, Appetizers, Vegetarian
Yield: 4 servings
2 tb Oil
4 oz Tempeh, cubed
1/2 Onion, chopped
1/2 c Bulgur
4 lg Mushrooms, chopped
1 c Water
1 tb Soy sauce
1 Celery stalk, diced
1/2 lg Carrot, grated
1 Tomato, diced
2 tb Fresh minced parsley
1 tb Vinegar
1 tb Lemon juice
1 1/2 ts Honey
1/2 ts Dillweed
1/8 ts Oregano
1 ds White pepper
Heat 1 tb oil in a large skillet & saute tempeh, onion, bulgur &
mushrooms for 3 to 4 minutes. Add water & soy sauce. Bring to a
boil, cover, reduce heat & simmer 15 minutes. Let cool to room
temperature. Combine with remaining ingredients & mix well. Chill
for at least 2 hours before serving.
Frances Moore Lappe, "Diet for a Small Planet"
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